When our self-esteem is low, which is typical of codependency, we’re at greater risk for depression. Self-esteem is learned as are the beliefs and habits that cause both it and codependency. Self-esteem includes positive and negative self-evaluations of ourselves. Healthy self-esteem is a realistic, positive self-concept. It reflects self-respect and implies a feeling of worth … Continue reading 10 Habits that Cause Low Self-Esteem and Depression