My Blogs

Each month I post a new blog about codependency, recovery, narcissism, or relationships. Search for topics using the search bar in the menu or see a List of Titles.
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How to Cultivate Presence

Healing and transformation only happen in the present. It frees us from past regrets and future worries. How we use each moment and how we think determine our physical and mental health. On this holy day of transformation, learn how to practice presence.

candle, soul alignment

Soul Alignment

Our discontent screams for us to change. Codependency recovery is a process of soul alignment – to live authentically from our True Self.

Romance, Loving couple

Spiritual Transformation Through Relationship

Relationships offer constant opportunities for us to transform ourselves. They are mirrors of ourselves and test our ability to be present, honest, loving, compassionate, grateful, and forgiving.

love, will

Soul Mates and Unconditional Love

Are you searching for a soul mate or unconditional love? Your quest can set you on an impossible journey to find an ideal partner. The…