Unfettered Soul: Poems and Contemplations on Recovery

Unfettered Soul: Poems and Contemplations on Recovery is a profound inquiry into soul reclamation and healing, written by me and nine contributors. Cry, laugh, exclaim hurray, and aha as you share our grief, triumphs, and revelations on self-love and transformation. Heartfelt poetry, accompanied by colorful photos and insightful essays, offers sensitive wisdom on the following themes:

Perspective—how we define ourselves and our world—is shaped by our early experiences and the narratives we construct. Whether we see our life as half-full or half-empty, people as safe or dangerous, or time as our friend or enemy substantially impacts our behavior, feelings, and thoughts.

Relationships reveal our wounded places. Childhood patterns can lead us to self-sacrifice, confuse love with longing, and hamper healthy interdependency. Many of the poems in this section explore using relationships and painful lessons as growth opportunities.

Angst may visit us in the form of anxiety, isolation, depression, and despair. Trauma that lingers in the shadows exacerbates our pain. Our greatest suffering usually arises from distorted thinking, the shame of feeling inadequate or unlovable, and the loss of our dreams, abilities, and loved ones. Pain illuminates our wounds and presents opportunities to heal.

Our soul cries out for Change and Transformation when our lives are out of alignment, but change isn’t easy. We need the courage to let go of familiar yet unhelpful patterns that have kept us safe. Learning to change our attitudes and behaviors is vital for personal growth.

Faith emerges as a guiding light on this journey, supporting transitions, and inviting us to embrace uncertainty and open our heart to the aliveness of the present. It helps us relinquish the need to manage all aspects of our lives and empowers us to take meaningful action.

Eventually, our journey leads us to the heart of Self-love and Healing. It involves self-reflection, deep listening, honoring our feelings, setting boundaries, and nurturing our emotional and physical well-being. Self-compassion allows us to discover our true self, fostering resilience and inner peace.

Join this insightful inquiry into healing the psyche. Whether you’re navigating the challenges of recovery, seeking a deeper understanding of yourself, or on a quest for solace, inspiration, or transformation, Unfettered Soul offers a guiding, uplifting light through darkness, encouraging you to reflect on your own experiences, reclaim your inner strength, and embrace the beauty of your unfettered soul.

More.

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Readers’ comments: “I can relate.” “Beautiful imagery.” “Love this.” “So good.”