My Blogs

Each month I post a new blog about codependency, recovery, narcissism, or relationships. Search for topics using the search bar in the menu or see a List of Titles. To receive each new monthly article, subscribe to my mailing list, or for the blog only, sign up in the footer. Do share posts with your friends and in social media. Contact me for permission to copy (other than for personal use), distribute or publish any article.

secretive, secret

Narcissists’ Dirty Little Secret

You won’t guess abusers’ dirty little secret – the one thing narcissists and abusers don’t want you to know. In fact, they find it so…

How to Cultivate Presence

When you cultivate being present, people notice and pay attention. You nonverbally communicate your self-worth, that you matter and expect to be respected. You gain…
candle, soul alignment

Soul Alignment

Everything on earth – including every species of plant and animal, and each individual person, plant, each flower, seed, and cell – is a materialization…
Vampire, Narcissist, Narcissistic Supply

Are You Feeding Narcissistic Supply?

Narcissists hunger to have their needs met. If you’re in a close relationship with a narcissist, they expect you to supply them. The term “narcissistic…
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