My Blogs
Each month I post a new blog about codependency, recovery, narcissism, or relationships. Search for topics using the search bar in the menu or see a List of Titles. To receive each new monthly article, subscribe to my mailing list, or for the blog only, sign up in the footer. Do share posts with your friends and in social media. Contact me for permission to copy (other than for personal use), distribute or publish any article.
What an Interdependent Relationship Looks Like
Often independence is a stage in codependency recovery, but the healthiest relationships are interdependent. Learn the differences between codependency, independency, and interdependence and the ingredients that make interdependent relationships secure, fulfilling, and enduring.
The Trauma of Being Unseen
The childhood trauma of being unseen underlies both shame and codependency. It can cause problems in relationships, yet often goes unnoticed. Find out the cause and solutions.
Signs of Lack of Empathy and What You Can Do
Are You Kind or Are You Codependent?
Three Secret Behaviors of Narcissists
Understanding the Mind of a Distancer
People with insecure attachment styles are usually either pursuers or distancers or fluctuate in relationships. Understanding the mind of a distancer helps us not react.