My Blogs

Each month I post a new blog about codependency, recovery, narcissism, or relationships. Search for topics using the search bar in the menu or see a List of Titles. To receive each new monthly article, subscribe to my mailing list, or for the blog only, sign up in the footer. Do share posts with your friends and in social media. Contact me for permission to copy (other than for personal use), distribute or publish any article.

angry man pointing finger

Dealing with Highly Aggressive People

Individuals who are aggressive thrive on provoking and escalating conflict. They’re usually domineering and try to control the conversation. They’re distrustful, reactive, highly defensive, intense,…
selfish parent and child

The Narcissistic Parent

A narcissistic parent behaves as they imagine themselves to be—the king or queen of the family, or someone whose activities are more important than being…

How Trauma Reactions Can Hi-Jack Your Life

When your nervous system has been primed by trauma, you can overreact to perceived “dangers” that aren’t life-threatening, like when your boss questions you or…
secretive, secret

Narcissists’ Dirty Little Secret

You won’t guess abusers’ dirty little secret – the one thing narcissists and abusers don’t want you to know. In fact, they find it so…
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