How to Tell if a Narcissist Loves You


Unhappy coupleAnyone who’s loved a narcissist wonders, “Does he really love me?” “Does she appreciate me?” They’re torn between their love and their pain, between staying and leaving, but don’t want to do either. Some swear they’re loved; others that they’re not. It’s confusing, because sometimes they experience caring companionship, only to be followed by demeaning behavior. Narcissists claim to love their family and partners, but do they?

How a Narcissist Loves

Narcissists may show passion in the early stages of dating. But that sort of passion, according to Jungian analyst Robert Johnson, “is always directed at our own projections, our own expectations, our own fantasies . . . It is a love not of another person, but of ourselves.” Such relationships provide positive attention and sexual satisfaction to support a narcissist’s ego and self-esteem. For most narcissists, their relationships are transactional. Their objective is to enjoy uncommitted pleasure. (Campbell, et al.)  They’re playing a game, and winning is the goal.

Narcissists can be engaging and energetic. They possess emotional intelligence that helps them perceive, express, understand, and manage emotions. (Dellic, et al., 2011) This helps them manipulate people to win their love and admiration. They brag to be respected, loved, and gratified. Additionally, their good social skills allow them to make a good initial first impression. They can show great interest in romantic prospects and seduce with generosity, expressions of love, flattery, sex, romance, and promises of commitment. Amorous narcissists (Don Juan and Mata Hari types) are adept and persuasive lovers and may have many conquests, yet remain single. Some narcissists lie and/or practice love–bombing by overwhelming their prey with verbal, physical, and material expressions of love.

Narcissists lose interest as the expectation of intimacy increases or when they’ve won at their game. Many have trouble sustaining a relationship more than six months to a few years. They prioritize power over intimacy and loathe vulnerability, which they consider weak. (See Lancer, 2014) To maintain control, they avoid closeness and prefer dominance and superiority over others. Game-playing thus strikes the perfect balance to both get their needs met and keep their options open to flirt or date multiple partners. (Campbell, et al.)

A sudden breakup can be traumatic to their ex, who is bewildered by their unexpected change of heart – proposing one minute and then exiting the next. They feel confused, crushed, discarded, and betrayed. If the relationship had continued, eventually they would have seen through the narcissist’s seductive veneer.

Some narcissists are pragmatic in their approach to relationships, focusing on their goals. They may also develop positive feelings toward their partner, but more based on friendship and shared interests. If they marry, they lack the motivation to maintain their romantic façade and employ defenses to avoid closeness. They become cold, critical, and angry, especially when they’re challenged or don’t get their way. They’re likely to support their spouse’s needs and wants only when it’s convenient and their ego is satisfied. After devaluing their partner, they need to look elsewhere to prop up their inflated ego.

Challenges for a Narcissist

Real love is not romance, and it’s not codependency. For Aristotle and St. Thomas Aquinas, it’s “to will the good of another.” In The Psychology of Romantic Love, Nathaniel Branden states that “To love a human being is to know and love his or her person.” (1980, p. 50) It’s a union of two individuals, which requires that we see another person as separate from ourselves. Further, in The Art of Loving, Erich Fromm (1945) emphasizes that love entails effort to develop knowledge, responsibility, and commitment. We must be motivated to know another’s wants, needs, and feelings and provide encouragement and support. We take pleasure in their happiness and try not to hurt them.

When we love, we show active concern for their life and growth. We try to understand their experience and world view though it may differ from ours. Caring involves offering attention, respect, support, compassion, and acceptance. We must devote the necessary time and discipline. Romantic love can evolve into love, but narcissists aren’t motivated to really know and understand others. (Ritter, et al.)

According to the Diagnostic and Statistical Manual of Mental Disorders, narcissists lack empathy. They’re “unwilling to recognize or identify with the feelings and needs of others.” (APA, 2013) Research shows that they have structural abnormalities in brain regions associated with emotional empathy. (Schulze, et al. 2013) Hence, their ability to appropriately respond emotionally and express care and concern is significantly impaired.

Narcissists have several hurdles to loving. First, they neither see themselves nor others clearly. They experience people as extensions of themselves, rather than separate individuals with differing needs, desires, and feelings. Second, they overestimate their own emotional empathy (Ritter, et al). Third, their defenses distort their perceptions and interactions with others. They brag and withdraw to control closeness and vulnerability, project onto others unwanted, negative aspects of themselves, and they use denial, entitlement, and narcissistic abuse, including blame, contempt, criticism, and aggression, to ward off shame. Perfectionistic narcissists callously put down others and may attempt to destroy adversaries in order to sustain their illusion of perfection. (Lancer, 2017) All these issues impair narcissists’ capacity to accurately take in another person’s reality, including that person’s love for them. In fact, narcissists’ emotional intelligence helps them manipulate and exploit others to get what they want, while their impaired emotional empathy desensitizes them to the pain they inflict.

Can We Measure Love?

Love is difficult to measure, but research shows that people feel love expressed by 1) words of affirmation, 2) spending quality time, 3) giving gifts, 4) acts of service, and 5) physical touch. (Goff, et al. 2007)  Another study revealed that participants also felt loved by a partner who: 1) showed interest in their affairs; 2) gave them emotional and moral support; (3) disclosed intimate facts; 4) expressed feelings for them, such as “I’m happier when I’m near you;” and 5) tolerated their demands and flaws in order to maintain the relationship. (Swenson, 1992, p. 92)


People who love narcissists are starved for many of these expressions of love. Sometimes, narcissists are emotionally unavailable, dismissive, or aggressive; other times, they show care and concern and are helpful. It’s not that narcissists are incapable of feeling or even intellectually understanding someone’s feelings. The problem appears to be rooted in childhood trauma and physiological deficits that impact emotional assessment, mirroring, and appropriate empathic expression. (Unconscious or unexpressed: “I love you, but”); Expressed: “I’m too busy to come to the hospital,” sounds pretty cold, but may not reflect the narcissist’s love for the person hospitalized. When the importance of a visit is explained to them, they might make the trip.

They may show love when they’re motivated. Their love is conditional, depending upon the impact on the narcissist. My book, Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships explains in detail how to navigate and beneficially use this in relationships with narcissists, addicts, or anyone highly defensive. Because narcissism exists on a continuum from mild to malignant, when it’s severe, selfishness and inability to express love become more apparent when greater demands are placed on a narcissist. Dating or long-distance relationships that have fewer expectations are easier.

Bottom line:  Wondering whether a narcissist loves you is the wrong question. Although it’s wise to understand a narcissist’s mind, like Echo in the myth of Narcissus, partners overly focus on the narcissist to their detriment. Instead, ask yourself whether you feel valued, respected, and cared about. Are you getting your needs met? If not, how is that affecting you and your self-esteem and what can you do about that?

© Darlene Lancer 2018

American Psychiatric Association. (2013). Diagnostic Statistical Manual of Mental Disorders Arlington, VA.: American Psychiatric Publishing.

Branden, N. (1980). The Psychology of Romantic Love.  Los Angeles: J.P. Tarcher, Inc.

Campbell, W.K, Finkel, E.J., & Foster, C.A. (2002). Does self-love lead to love for others? A story of narcissistic game playing. Journal of Personality and Social Psychology, 83(2), 340-354. Retrieved from

Delic, A., Novak, P., Kovacic, J., & Avsec, A. (2011). Self-reported emotional and social intelligence and empathy as distinctive predictors of narcissism.” Psychological Topics 20(3), 477-488. Retrieved from

Fromm, E., (1956). The Art of Loving. New York: Harper & Brothers Publishers.

Goff, B. G., Goddard, H. W., Pointer, L., & Jackson, G. B. (2007). Measures of expressions of love. Psychological Reports, 101, 357-360.

Johnson, R. A. (1945). We, Understanding the psychology of Romantic Love. San Francisco: Harper & Row Publishers.

Lancer, D.A. (2017). “I’m Not Perfect, I’m Only Human” – How to Beat Perfectionism. Los Angeles: Carousel Books.

Lancer, D.A. (2014). Conquering Shame and Codependency: 8 Steps to Freeing the True You. Center City: Hazelden Foundation.

Ritter, K., et al. (2010). Lack of empathy in patients with narcissistic personality disorder, Psychiatry Research. Retrieved from

Schultze, L., et al. (2013) Gray matter abnormalities in patients with narcissistic personality disorder. Psychiatric Research, 47(10), 1363–1369.

Swenson, C. (1972). The Behavior of Love. In H.A. Otto (Ed.) Love Today (pp. 86-101). New York: Dell Publishing.













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1 hour ago

Ive been married to a narcissist for 21 yrs. I didnt begin realizing this until I researched why he doesnt have empathy or memory of really bad things he has done to me in the past. But on March 8 2024, I began uncovering a rats nest of lies and deception. And by that I mean, BABY the rats nest is a multidimensional rabbit hole!! I still cannot wrap my mind around it!! Not only that, he refuses to get marriage counseling why? Because he feels that he hasn’t done anything wrong!! He wants ME to get marriage counseling for my stress! I have no one to turn to and absolutely no money so I need to do research online and try to freekn keep my focus on what’s important. I cannot see myself at this point in my life leaving him so I need to learn how to deal with him. Im still love him but now im looking at him like WHO IS THIS MAN! I appreciate this article. Very helpful for me right now

1 year ago

Aloha? I been married 29 years September 18,2022 would have made 30 years. Everything I read about Narcissist is ?acurate. It’s everything of my husband.Beginning of our relationship he opened up a lot of trauma as a child,teenager,adult, to becoming a dad we have 7 healthy children’s I raise all my children’s husband was always in and out prison.abandoned us a lot and stole he also was on a binge I helped him get into treatment to better his self. He did get better but went in it many of times,committed Adultry very abusive controlling beat me many times burned my clothes, stole a lot of money from me & our childrens he did it all. Even lost a child in a car accident that he told me I killed my son. I was unconscious never know what even happened he put things in my head saying a grab the wheel that I killed our son. I left him many of times packed up my babies sold everything in my house and moved he always found us. He tells me he changed. I NEVER COULD UNDERSTAND HIM!! Why he kept hurting me and our babies. He always put his self before our childrens.Going through a DIVORCE??

BettyJo Johnson
BettyJo Johnson
4 years ago

I have been dating my other half for six months and this describes him and I as well as his past relationships perfectly. He hates himself, he knows that he is narcissistic and he hates it but it protects him from getting hurt by others. Its a survival for him, I understand it because before him I did the same thing. He changed that in me.

4 years ago

I’m a confident, self-sufficient, strong willed, intelligent woman. I recently went through a relationship with a man/child who clearly suffers with NPD. The relationship lasted four months, followed the stages to a tee. Thing is I had no desire to go out with him, I had to be talked into it by friends. I wasn’t attracted, reluctantly I agreed to go out with him only because he rode a Harley. Phase 1: pedestal (Me: stop smothering me). Phase 2: devalue (Me: boring, I’m going out). Phase 3: discard (Me: thank god) Phase 4: hoover (Me: what do YOU want, sure I’ll have sex with you, now go away). I saw through his mask after the first tantrum!

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