Narcissus and Echo: The Heartbreak of Relationships with Narcissists


Narcissus & Echo - Relationships with NarcissitsThe poignant myth of Narcissus and Echo crystallizes the problem of relationships with narcissists. They were tragic characters in Ovid’s Metamorphoses. Sadly, both partners feel insufficiently loved but are locked in a painful drama. Yet, the narcissist feels irreproachable and blames his or her partner, who too often readily agrees.

Narcissus was a handsome hunter who broke the hearts of many women. Despite their love, he remained aloof and arrogant. Pridefully, he held them in disdain.

When Echo Meets Narcissus

Narcissus was a handsome hunter who broke the hearts of many women. Despite their love, he remained aloof and arrogant. Pridefully, he held them in disdain.

Meanwhile, the beautiful forest nymph Echo incurred the ire of the goddess Juno, who punished Echo for talking too much by depriving her of free expression. From then on, she could only repeat the last words of others. Echo spotted Narcissus and became infatuated. She longed for his attention, but he was fixated on himself. She tried to call out to him, yet couldn’t.

One day, Narcissus became separated from his hunting companions and called out, “Is anyone there?” Echo could only repeat his words. Startled, he said, “Come here,” which Echo repeated. Echo jubilantly rushed to Narcissus, but he spurned her, saying, “Hands off! May I die before you enjoy my body.” Humiliated and rejected, Echo fled in shame. Nevertheless, her love for Narcissus grew.

To punish Narcissus for his arrogance, Nemesis, the goddess of revenge, put a spell on him. When Narcissus next noticed his reflection in a pool of water, love overtook him. He believed that he’d finally found someone worthy of his love and became entirely absorbed with his own beautiful image, not realizing it was actually himself.

Unable to get Narcissus’ attention, Echo’s obsession and depression grew. As the years passed, she lost her youth and beauty pining away for unattainable Narcissus until she wasted away, only leaving behind her echoing voice. He eventually committed suicide, consumed by his impossible love, leaving a flower in his place.

Understanding Narcissists

Despite their seemingly strong personality, narcissists are actually very vulnerable underneath their protective armor. (See “The Problem of Narcissists.”) Command of their feelings and of other people is all-important, because without control they feel weak and humiliated. They’re drawn to someone emotionally expressive and nurturing, qualities they lack. Vulnerable feelings, especially shame, sadness, and fear, are relegated to their unconscious. They have disdain for them or any sign of weakness, which arouses fears of being controlled or humiliated. Thus, feeling sad or lonely evokes their need for someone, which would expose them to hurt, rejection, and feeling inferior. They attempt to eliminate these uncomfortable feelings by demonstrating independence, courage, and strength—ideals with which they identify.

Like the myth, narcissists feel superior to others, yet depend upon them to reflect back a positive self-image. Surprisingly, most narcissists are codependent, too. They’re hypersensitive to any perceived challenge to their illusion of being the best, and often perceive slights where none exist. They dread being considered a fraud, having their shortcomings revealed, their opinions or authority questioned, or their self-esteem or pride tarnished. They will do what it takes to prop up their image and block negative feedback. In their arrogance, they can be dismissive and rude, including projecting their shortcomings on others, criticizing and belittling them, or unleashing their narcissistic rage. Trying to please them feels thankless, like trying to fill a bottomless pit―their inner emptiness―which they expect others to fill, but of course, it’s impossible.

This all makes relationships with narcissists difficult to the extreme. They may embarrass family and friends with their boasting or obnoxious sense of entitlement, such as monopolizing the conversation and interrupting. To obtain what they want, they may exploit others, regardless of the consequences. Their attitude compensates for unconscious feelings of deprivation and inferiority, which become intolerable when they don’t get their needs met or special privileges.

Understanding Echo

Not everyone who falls for a narcissist is like Echo, but those who stay resemble her—a stereotypical codependent who sacrifices his or her own needs to accommodate others. Whereas Narcissus is overly self-absorbed, Echo is overly other-absorbed. Like Echo, partners of narcissists idealize them. They like and admire their bold, take-charge attitude. They, in contrast to narcissists, don’t advocate on their own behalf and feel needless or guilty asserting their needs and wants.

Caretaking and pleasing give them a sense of purpose and value. Because they feel undeserving of receiving love, they don’t expect to be loved for who they are—only for what they give or do. Without an independent voice, they’re generally passive, compliant, and self-effacing and believe what is said to them is true. They crave being wanted, accepted, supported, approved of, needed, and loved. They may not believe they have any rights and naturally go along or put others’ needs and feelings first, sometimes self-sacrificing at great lengths to please. Like, Echo, this makes them dependent upon the narcissist, even when their needs aren’t being filled. It also allows a narcissist to easily manipulate, abuse and exploit them. Narcissists need partners they can control, who won’t challenge them and make them feel weak.  Typically, their partners accept the blame and try to be more understanding. They stay to prevent their greatest fear—abandonment and rejection and losing hope of finding lasting love―and because periodically the charm, excitement, and loving gestures that first enchanted them return, especially if a break-up is imminent.

In vain attempts to win approval and stay connected, they tread on eggshells, fearful of displeasing their partner. They worry about what he or she will think or do, and become preoccupied with their relationship with the narcissist. They have to fit into the narcissists’ cold world and get used to living in an emotional desert.

The Narcissistic Relationship

It’s easy to fall in love with narcissists. Don’t judge yourself for succumbing, because research showed that strangers’ initial impressions of narcissists for the first seven meetings are positive. They’re seen as charming, agreeable, confident, open, well-adjusted, and entertaining. Their alluring performance is designed to win trust and love, implicitly promising that their attentiveness will continue. Only later did the research subjects see through the narcissists’ likable façade.

Difficulties and conflicts arise in longer narcissistic relationships. At home, narcissists may privately denigrate the person they were just publicly entertaining, and after a romantic prelude, they act totally different. Once you’re hooked, they lack the motivation to maintain a charismatic façade. As the excitement of romance wanes, narcissists become disappointed in their partner. Their criticisms escalate, and they may act distant and dismissive. Relationships with narcissists revolve around the narcissist, while others are viewed merely as objects to use in order to manage the narcissist’s needs and fragile self-esteem. Embarrassed partners watch their mate flirt with a cashier, cut to the front of the line, or castigate a clerk or waitress. They must contend with demands, judgments, and self-centeredness. They’re expected to appreciate the narcissist’s specialness, meet his or her needs for admiration, service, love, or purchases when needed, and are dismissed when they don’t.

Narcissists put themselves first, and their codependent partners put them first, too. Both agree that the narcissist is great and that his or her mate isn’t and should sacrifice! This makes their relationship work . . . in the beginning. Eventually, the partner feels drained, hurt, resentful, disrespected, and lonely.

The children and partners of narcissists share Echo’s experience of feeling rejected, invisible, and unheard. They long to be seen, to have their needs met, and their love returned. Many partners of narcissists sadly pine away for years longing to feel respected, important, appreciated, and cared about. Their self-esteem suffers over time. They risk turning into empty shells of their former selves. Narcissists suffer, too, because they’re never satisfied. Even though Narcissus and Echo both long for love, Narcissus can neither give love, nor receive the love Echo offers.

You have more power than you think. Discover How to Raise Your Self-Esteem, find your voice, and how to determine whether your relationship can improve. There are many things you can do to significantly better your relationship with anyone highly defensive or abusive, as described in Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships. This e-workbook includes a quiz for narcissism and also sets forth criteria that can help you decide if you’re considering ending a relationship with a narcissist. It’s available on my website here as a PDF, at online bookstores in formats for iPad and other devices. Email me if you’d like to join my mailing list and receive a PDF “Checklist of Narcissistic Behaviors.”

© DarleneLancer 2017


Narcissus and Echo: The Heartbreak of Relationships with Narcissists provided by Darlene Lancer, MFT, a Licensed Marriage and Family Therapist in Santa Monica, CA, and author of Codependency for Dummies


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2 years ago

I have spent 25+ years with a narcissist. He praises, the takes away. He loves me if I do what he wants, but if I don’t, he punishes me. Can’t ever like things go. 2018 was a bad year for our relationship and I left him. A month later he lured me back with promises. But now nothing is every enough for him. I am tired of the game to basically ruin me. I am planning on leaving for good this time after three attempts. Need to go cold turkey because he will try to lure me back but I don’t need more of this abuse. I need peace, quiet, serenity. I believe this time I am strong enough.

3 years ago

Sign me up

Darlene Lancer, LMFT
3 years ago
Reply to  Stacey

In order to receive each month’s post you need to either check the box and sign up at the end of any blog, join my mailing list, or use the Subscribe to my Blog link on any page.

4 years ago

Wow, all that I’ve read thus far describes my empty hopeless relationship. After 27 years I find myself involved in something I definitely didn’t plan for or even know I was working toward. After reading this valuable information I no doubt recognize the exact similarities I deal with daily and see the toxic treatment perfectly describing the ugly position I find myself in today and identify a man who doesn’t show any desire to be involved with me in any way that we once shared in our past. Thanku for the valuable education you provide and confirming, it’s not all my fault and hopefully keep me hopeful to believing I deserve better.

Darlene Lancer, LMFT
3 years ago
Reply to  Jakay

Practice the steps in Dealing with a Narcissist, get counseling, and attend CoDA meetings.

Shellie Hurrle
Shellie Hurrle
4 years ago

I have been married for 31 years, and it took me a long time to realize that he is a narcissistic person, as I didn’t understand that mentality. To be judged when I’m sick, ignored by him, and he puts a dog and job before me. I can’t go on like this. Please sign me up, as I cannot do this anymore. What sucks is loving this person.

5 years ago

I would like to join your mailing list and receive a pdf “Checklist of Narcissistic Behaviors”. I just came out of a 9 years relationship that had some of these soul draining behaviors.
Thank You,

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